My own personal healing journey had been stagnant for a number of years. I yearned for healing looking at many modalities to find peace and harmony. Then, I happened upon the Internal Family Systems (IFS) model and found my pathway to the tranquility I desired.
Intending on integrating IFS into my Leadership Development Coaching, I completed the IFS Institute's Level 1 training. My coaching practice quickly moved into using the IFS model for personal development coaching. In a Master's Program, I began to study neuroscience. I was very interested in the intersection of IFS and neuroscience. Thus, I completed another IFS training - Trauma and Neuroscience. I then completed the third & final level of IFS training and became certified in October 2022. I've continued to participate in trainings to enhance my skills.
For a long time, I have believed that every person has the answers they seek within themselves. Clients typically come to me to help resolve some inner conflict, change their behavior, or emotions. Using IFS I help individuals explore and harmonize different facets of themselves to achieve personal growth and well-being. Clients have a goal or desired outcome. We explore what "parts" of them are keeping them from achieving their goals. The client's safety is priority. Often, the coaching relationship provides the necessary support for the client to achieve their desired outcome.
Primarily, my coaching has been one-on-one sessions on Zoom or in person. Having recently completed an IFS in Groups training, I'm offering group coaching as well. Contact me today to schedule a free consultation. During that consultation, we can see if we're a good fit to begin working together.
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